What is the difference between fibromyalgia and arthritis

Distinguishing between fibromyalgia and rheumatoid arthritis can be difficult, especially since symptoms are very similar. While both conditions produce pain and exhaustion, it is important to understand their differences in order to effectively target and treat the problem.

With fibromyalgia, many report feeling widespread pain and sensitivity that can come and go or even move about the body. Comparatively, those with rheumatoid arthritis typically feel pain, swelling, and tenderness in certain joints. An article in Medical News Today explains:. People with the condition tend to feel amplified pain when they experience everyday injuries, such as strains. RA is an autoimmune condition.

Di Franco, M. Misdiagnosis in fibromyalgia: A multicentre study. Clinical and Experimental Rheumatology, 29, S Avoiding incorrect diagnosis of fibromyalgia syndrome. Rheumatology Network. Biundo, J. The Merck Manual: Consumer Version.

RA with a side of fibromyalgia. Arthritis Foundation. Centers for Disease Control and Prevention. Many home remedies and natural treatments for fibromyalgia and RA are similar. However, because the conditions have separate causes, medical treatments are different. No medications are specially formulated to treat fibromyalgia, though the FDA has approved the use of some to relieve symptoms. It is important for people with RA to be treated early.

Rest during flare-ups. When symptoms are at their worst, it often helps to rest the affected areas. Some people find relief by elevating inflamed joints or limbs, reducing blood flow to the area. Symptoms can cause many people to avoid exercise. However, gentle, low-impact exercises that focus on stretching and strengthening muscles and joints can ease symptoms in the long term. Follow an anti-inflammatory diet. Eating fewer foods that cause inflammation can improve symptoms of both conditions.

This means limiting the intake of saturated fats, sugars, red meats, and alcohol. Hold and cold therapies. Many find that they can ease symptoms by taking long, warm baths and using heating pads and ice packs.

Over-the-counter medications. Relaxation and mindfulness. These practices often help to improve chronic pain and inflammation. Establish an emotional support system. People with chronic pain often experience depression and anxiety. A network of family or friends who understand the condition can help to provide support. Stay positive. People with chronic conditions who try to keep a positive attitude are better able to manage their symptoms in the long term.

Many natural and alternative therapies have been shown to improve symptoms of RA and fibromyalgia. These methods include:. The treatment of fibromyalgia includes several options that can make a big difference in your quality of life. A few different medications have been approved to treat fibromyalgia.

These act on certain chemicals in your brain and help reduce the amount of pain you experience. Some examples include:.

Cognitive-behavioral therapy CBT may also be a part of your fibromyalgia treatment. CBT can help you evaluate and change negative thought patterns that may be contributing to your symptoms. It can also teach you valuable coping strategies for emotional and mental health. Specific lifestyle changes may also be part of your fibromyalgia treatment plan. This may include:.

Joint pain, fatigue, and muscle pain can also be symptoms of other conditions. Some of these include:. Even though these conditions share similar symptoms, the treatment and outlook for each are very different.

Your doctor can help diagnose the condition and recommend the right treatment. Rheumatoid arthritis and fibromyalgia share several common symptoms, like pain, disrupted sleep, and feelings of anxiety or depression.

However, both of these conditions affect your body in different ways. They each have their own specific symptoms and are diagnosed and treated in different ways. Be sure to give them as much detail as you can. Rheumatoid arthritis exacerbations can be painful and challenging to deal with. Learn tips for avoiding flare-ups and how to manage them if they do….

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With fibromyalgia, managing pain, fatigue, and other symptoms is key. See which of these 13 treatment options could improve your quality of life. Standard fibromyalgia treatments don't always provide a perfect solution. Learn complementary therapies that may help.